As we get into the busy Christmas season it’s even more important to think about how you manage your stress levels, get some tips with this article written by naturopath Olga Bowers-Taylor. Stress! What is it? ‘A state of mental or emotional strain or tension resulting from adverse or demanding
Take a holistic approach to your well-being. Whether you’ve got a diagnosed medical condition or you feel just ‘not quite right’ in some area of your health a naturopathic consult can help you understand why, what treatments will work best for you and redefine your pathway to optimal health.